Food chart for 6 month old
I got the food chart from wholesomebabyfood.com . Since baby falls in between the 4-6 months and 6-8 months category, I am gonna list those that is applicable to her, for now. Fruits Apples - I avoided this as it falls under BRAT, which causes constipation. But I might try soon. Avocados - Get the Australian ones. It's better quality. Apricots - It's difficult to get fresh ones in Malaysia. I don't prefer the dried ones. Bananas - Also same as apples. Haven't tested yet. Mango - I am not too sure why this falls under here. My nephew is allergic to mangoes, so I am avoiding this one. Nectarines - Not easy to find. Peaches - The canned ones are easier to get, so go no for me. Pears - Baby absolutely love this as it is sweet. Plums - Not easy to find too and plums can be very sour. Prunes - Only the ones in the tub, but haven't tried that yet. Pumpkin - Yes, another food that is good together with porridge. Vegetables Beans (green) - I re...