Pumping at work

My biggest concern when I was about to go back to work was pumping at work.  My workplace is nice to provide us pumping mothers with a lactation room.  There are many pumping mothers at where I work.

The first week after getting back to work, I used Freemie.  My pumping schedule was 9am, 12pm, 3pm and then while driving back from work at 6pm.  At 1pm, during my lunch time, I would go to the lactation room and do marmet.  

Despite having a lactation room, I didn't use it.  I pumped at my cubicle.  My colleagues didn't hear or even realise that I was pumping away.  As my supply was really low, I did power pumping at all times.  Sometimes, while I am pumping and working, I don't even realise how fast time passed.

It was really good and working out for me.  But using the Freemie, my output decreased.  As it is I am not producing much, the decrease was a big impact on me.  I believe the decrease was partly using Freemie as well as stress at work.  Also I can't feel let-down when I do this at work.  The stress is not on me though.  I am still quite free, like before maternity leave.  But the stress is listening to people get scolded, everyone rushing deadline, problems after problems and so on.

So the following week, I decided to use back the breast funnel and shield.  That was yesterday.  And oh my God, I was so tired to the point of fatigue.  And that is only 1 day.  Let me explain why.

When using funnel, my schedule changed to 10am, 1pm, 4pm and then back home, 7pm.  So at 10am, I started heading to the lactation room.  Waited 5 minutes for the lift and walked 5 minutes to the lactation room.  It is located quite far from my office.  Set up the pump takes another 5 minutes and then I proceeded with 30 minutes pump.  Can't do power pump.  Then 5 minutes to pack the pump, 10 minutes to head back to office.  All together 1 hour for 1 session.

At 1pm session, I decided to do a powerpump.  Same thing, takes 15 minutes to lactation room and setup and then proceeded to pump 1 hour and then another 15 minutes back to office.  It's 1.5 hours.

At 4pm, repeated 10am session.  

By that time, I was tired.  The pump though was not very heavy, but the ice pack was super heavy and I had 3 packs of it.  Some colleagues told me to just keep it in the fridge.  Unfortunately, I didn't buy a separate cooler bag.  Mine is attached with the breastpump bag.  So, it was really exhausting.  

By the time I got home, I was dizzy, tired and moody.  Granted if no one complain of the time I am missing from my cubicle then ok.  But if my bosses start seeing my disappearance, don't think it is good for me.  3.5 hours out of my 8 hours of work it's really not good.

Since I found the total output between Freemie and breast funnel is about the same, only an increase of 0.5oz more than Freemie, so, today, I am back with Freemie.  But I feel so sad always seeing only 1.5oz per session.

Hope it gets better soon with Motherlove supplement.

Comments

Post a Comment

Popular posts from this blog

Review: Grand Lexis vs Lexis Hibiscus at Port Dickson

I have been to both and can honestly tell you that I much preferred Lexis Hibiscus to Grand Lexis.  And here's why. Lexis Hibiscus Pros: 1. Very near to the highway. 2. Located near the beach (although very small area). 3. Food stalls located within walking distance to the hotel. 4. Better services from the staff. 5. Bigger pathway for walkers and cyclist (for those who like to do some walking and cycling). 6. Better view of the sea. 7. Swimming pool is located outside the chalet with sea view (depends where the chalet is facing). 8. Sauna is provided in the chalet. 9. Wide spread of breakfast buffet. Cons: 1. A bit more pricey. 2. Public pool is boring. 3. No kitchenette. 4. If it rains, the sound on the roof is very loud because of the material of the roof (sounds like zinc roof). 5. Toilet door is without lock.   Grand Lexis Pros: 1. Nice public pool with slides for the kids. 2. Big swimming pool inside each room. 3. W...
Read more

The Big Kindy Search Continues

Since my last The Big Kindy Search post , I have been looking around for kindies and been visiting some.  Here's my feel about them all. 1) Tadika Diyana Read good reviews about this and decided to check them out, though out of our way and far from home.  I love how the price is quite ok but still a bit on the high side (you can check it out at their website). I visited the premise and I really love how it is run like a mini primary school.  It's huge, with its own hall, field and canteen, although downsize version and it's just like a school.  Not like a bungalow with rooms as classroom.   However, I have decided not to send my girl because they will be moving to Sungai Penchala (further up from TTDI, near to the Penchala Link), which will be much further from our home.  Though they do have transporters, but I feel very wary about sending my 4 year old (next year) to a transporter. What I like about Tadika Diyana is they have 2 medi...
Read more

PPUM Pediatrics Emergency Department

Being a mom proves to be the hardest job in the world.  Accidents do happen but when they actually happened, most people will panic and unsure what to do.  And when it involves kids, and being the mother of the only child, with no prior emergency experience, this is a traumatizing and frightening episode and a lesson for me to learn. My 3.5 years old girl was being very curious and naughty that fateful day.  She stood on the chair and play with my massage oil and containers and broke one of the small glass cups and when she panicked she came down from the chair and stepped on the broken glass. She was bleeding a lot and crying.  Since this happened at about 10.30pm, my first response was to drive her to a 24-hour clinic.  So, we went to the 24-hour Mediviron clinic but was turned away by the nurses, stating that her case is very serious and need to be referred to a hospital instead. My mind at that time was running at full speed.  I wasn't sure...
Read more